top of page
Herbal Therapy
Welcome to Herbal Therapy!
Here we will be discussing the use of herbs, fruit and spices in teas to help maintain health. We will also have some fun and entertaining articles at times. So please Sit, Sip and Learn!
Search
Drift into Dreamland: How Sleepy Tea Can Help You Rest Better
A close-up of Herbal Twist's Sleepy Tea Blend, featuring a mix of dried herbs and botanicals, perfect for a calming and relaxing...
HerbalTwistTea
Feb 204 min read
3 views
0 comments
Sipping on Love: Herbal Elixirs and Heart-Centred Herbs for Valentine's Day
Valentine’s Day is more than chocolates and roses—it’s about connection, warmth, and celebrating love in all its forms.
HerbalTwistTea
Feb 74 min read
6 views
0 comments
Unlocking the Power of Passionflower
Nature’s Secret to Calm and Restful Sleep In a world filled with constant noise, stress, and to-do lists that never seem to end, finding...
HerbalTwistTea
Feb 64 min read
9 views
0 comments
The Elderberry: Nature's Tiny Powerhouse for Wellness
Let elderberries be your go-to companion for vibrant, seasonal wellness. Cheers to good health and the wonders of the elderberry!
HerbalTwistTea
Jan 205 min read
21 views
0 comments
Nettle Tea: Nature's Green Powerhouse
Nettle is often referred to as a “superfood” in the herbal world, and for good reason. Its nutrient profile rivals that of many leafy greens
HerbalTwistTea
Jan 145 min read
25 views
0 comments
Blending with Intention: The Magic of Herbs and Creation
In this moment of connection, you are not just preparing a tea or an oil, you are crafting something imbued with your intention.
HerbalTwistTea
Oct 8, 20242 min read
17 views
0 comments
Thanksgiving Overload? Chamomile and Peter Rabbit’s Secret to Surviving a Food Coma
This Thanksgiving, let chamomile work its gentle magic on your digestion—just as it did for Peter Rabbit—and enjoy the holiday season with a
HerbalTwistTea
Oct 7, 20246 min read
10 views
0 comments
Autumn Reflections - Journaling Through the Seasons
Pairing your journaling with herbal teas can enhance your experience, adding warmth, focus, or calm depending on your needs.
HerbalTwistTea
Sep 27, 20243 min read
12 views
0 comments
Embracing Autumn: A Journey into the Comforts of Fall
This fall, take a moment to savor the season. Whether it’s the sound of leaves rustling underfoot or the warmth of a cup of tea in your hand
HerbalTwistTea
Sep 10, 20245 min read
24 views
0 comments
Red Raspberry Leaf: An Herbal Ally for Women's Wellness
Check out how Red Raspberry Leaf has been used throughout time for women's health.
HerbalTwistTea
Jan 25, 20243 min read
33 views
0 comments
A Story of Weaving the Magic of Herbs and Plants into Daily Life
A story of my journey along my plant path
HerbalTwistTea
Jan 22, 20242 min read
32 views
0 comments
Unveiling the Magic of Tailored Herbal Wellness: Why You Should Partner with a Holistic Herbalist
Why you should partner with a Holistic Herbalist
HerbalTwistTea
Sep 11, 20233 min read
30 views
0 comments
Ignite Your Wellness by Unleashing the Power of Fire Cider
Welcome, seekers of vibrant health and invigorating flavours! Today is the day that we embark on a journey to uncover the fiery elixir...
HerbalTwistTea
Jul 4, 20232 min read
23 views
0 comments
Heart Healthy Rose
Learn about the history of using rose for heart health and some recipes to try.
HerbalTwistTea
Feb 13, 20232 min read
14 views
0 comments
Melissa's (Herbal Twist Owner) Favourite Christmas Recipes
"The Weather Outside is Frightful, but the" tea is so delightful! Ok, ok maybe that's not how it goes, but that's how I feel today. I am...
HerbalTwistTea
Dec 13, 20222 min read
34 views
0 comments
How I Follow the Flow of Nature for Winter
Snow is gently falling, the temperature keeps dropping and layers upon layers are needed in order to stay warm. Okay, okay so winter...
HerbalTwistTea
Nov 13, 20222 min read
27 views
0 comments
Tisane or Long Infusion
What is a Tisane? Let's start with what is tea? Tea comes from the plant called Camelia Sinensis. The tea leaves are then dried or cured...
HerbalTwistTea
Nov 12, 20222 min read
16 views
0 comments
10 Things I Love About Autumn
When the trees leaves begin to change colours, the air shifts into crisp coolness and sweaters are hugged tight. Autumn is a time to slow...
HerbalTwistTea
Sep 29, 20222 min read
39 views
0 comments
Another Way to Chai
My favourite way to enjoy chai in the fall and winter
HerbalTwistTea
Sep 28, 20222 min read
26 views
0 comments
Celebrating the Apple Harvest
Autumn and the joys of Apple Pie Tea
HerbalTwistTea
Nov 1, 20212 min read
6 views
0 comments
bottom of page