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Herbal Therapy
Welcome to Herbal Therapy!
Here we will be discussing the use of herbs, fruit and spices in teas to help maintain health. We will also have some fun and entertaining articles at times. So please Sit, Sip and Learn!
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Sipping on Love: Herbal Elixirs and Heart-Centred Herbs for Valentine's Day
Valentine’s Day is more than chocolates and roses—it’s about connection, warmth, and celebrating love in all its forms.
HerbalTwistTea
Feb 74 min read
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Unlocking the Power of Passionflower
Nature’s Secret to Calm and Restful Sleep In a world filled with constant noise, stress, and to-do lists that never seem to end, finding...
HerbalTwistTea
Feb 64 min read
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The Elderberry: Nature's Tiny Powerhouse for Wellness
Let elderberries be your go-to companion for vibrant, seasonal wellness. Cheers to good health and the wonders of the elderberry!
HerbalTwistTea
Jan 205 min read
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Nettle Tea: Nature's Green Powerhouse
Nettle is often referred to as a “superfood” in the herbal world, and for good reason. Its nutrient profile rivals that of many leafy greens
HerbalTwistTea
Jan 145 min read
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Blending with Intention: The Magic of Herbs and Creation
In this moment of connection, you are not just preparing a tea or an oil, you are crafting something imbued with your intention.
HerbalTwistTea
Oct 8, 20242 min read
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Thanksgiving Overload? Chamomile and Peter Rabbit’s Secret to Surviving a Food Coma
This Thanksgiving, let chamomile work its gentle magic on your digestion—just as it did for Peter Rabbit—and enjoy the holiday season with a
HerbalTwistTea
Oct 7, 20246 min read
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Autumn Reflections - Journaling Through the Seasons
Pairing your journaling with herbal teas can enhance your experience, adding warmth, focus, or calm depending on your needs.
HerbalTwistTea
Sep 27, 20243 min read
12 views
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Red Raspberry Leaf: An Herbal Ally for Women's Wellness
Check out how Red Raspberry Leaf has been used throughout time for women's health.
HerbalTwistTea
Jan 25, 20243 min read
33 views
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Heart Healthy Rose
Learn about the history of using rose for heart health and some recipes to try.
HerbalTwistTea
Feb 13, 20232 min read
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Melissa's (Herbal Twist Owner) Favourite Christmas Recipes
"The Weather Outside is Frightful, but the" tea is so delightful! Ok, ok maybe that's not how it goes, but that's how I feel today. I am...
HerbalTwistTea
Dec 13, 20222 min read
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Another Way to Chai
My favourite way to enjoy chai in the fall and winter
HerbalTwistTea
Sep 28, 20222 min read
26 views
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Celebrating the Apple Harvest
Autumn and the joys of Apple Pie Tea
HerbalTwistTea
Nov 1, 20212 min read
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September: The Perfect Time for Drinking Immune Boost Tea
Back to school already with cooler days beginning and the leaves starting to change colours while new after school routines develop with...
HerbalTwistTea
Sep 8, 20192 min read
15 views
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Sip into Summer: Boost Your Health with Herbal Twist’s Refreshing Tea Blend!
Discover the health benefits of Herbal Twist's Summer Tea blend with hibiscus, nettle, and peppermint. Refreshing, delicious, and nourishing
HerbalTwistTea
Aug 16, 20192 min read
24 views
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