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Herbal Therapy

Welcome to Herbal Therapy!

Here we will be discussing the use of herbs, fruit and spices in teas to help maintain health. We will also have some fun and entertaining articles at times. So please Sit, Sip and Learn!

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Sipping on Love: Herbal Elixirs and Heart-Centred Herbs for Valentine's Day

Sipping on Love: Herbal Elixirs and Heart-Centred Herbs for Valentine's Day

Sipping on Love: Herbal Elixirs and Heart-Centred Herbs for Valentine's Day

Valentine’s Day is more than chocolates and roses—it’s about connection, warmth, and celebrating love in all its forms.

Feb 74 min read

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Nettle Tea: Nature's Green Powerhouse

Nettle Tea: Nature's Green Powerhouse

Nettle Tea: Nature's Green Powerhouse

Nettle is often referred to as a “superfood” in the herbal world, and for good reason. Its nutrient profile rivals that of many leafy greens

Jan 145 min read

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A Story of Weaving the Magic of Herbs and Plants into Daily Life

A Story of Weaving the Magic of Herbs and Plants into Daily Life

A Story of Weaving the Magic of Herbs and Plants into Daily Life

A story of my journey along my plant path

Jan 22, 20242 min read

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Heart Healthy Rose

Heart Healthy Rose

Heart Healthy Rose

Learn about the history of using rose for heart health and some recipes to try.

Feb 13, 20232 min read

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Sip into Summer: Boost Your Health with Herbal Twist’s Refreshing Tea Blend!

Sip into Summer: Boost Your Health with Herbal Twist’s Refreshing Tea Blend!

Sip into Summer: Boost Your Health with Herbal Twist’s Refreshing Tea Blend!

Discover the health benefits of Herbal Twist's Summer Tea blend with hibiscus, nettle, and peppermint. Refreshing, delicious, and nourishing

Aug 16, 20192 min read

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